نوع مقاله : مطالعه پژوهشی اصیل

نویسندگان

استادیار گروه علوم ورزشی، دانشگاه دامغان

چکیده

هدف پژوهش حاضر بررسی نقش جهت‌گیری علّی تمرین و خودکارآمدی بر قصد و رفتار تمرینی مردان و زنان چاق، نرمال و لاغر بود. تعداد 230 دانشجو از دانشگاه دامغان انتخاب شدند. پرسش‌نامۀ جهت‌گیری علّی تمرین روز و همکاران (2001)، پرسش‌نامۀ خودکارآمدی شوارتز (1999)، روش گودین (1995) (ارزیابی قصد تمرین) و ابزار گودین و شفر (1985) (سنجش میزان رفتار ورزشی) استفاده شدند. نتایج نشان داد که بین قصد تمرین و رفتار ورزشی ارتباط ضعیف، اما معناداری وجود دارد. همچنین، ارتباط بین قصد تمرین و هر دو متغیر خودکارآمدی و جهت‌گیری استقلالی تمرین و نیز ارتباط بین میزان رفتار ورزشی و جهت‌گیری استقلالی تمرین، معنادار است. جهت‌گیری استقلالی تمرین و خودکارآمدی به‌طور معناداری قصد تمرین و میزان رفتار ورزشی را پیش‌بینی می‌کنند. مدل جهت‌گیری استقلالی و خودکارآمدی در رفتار ورزشی فقط در مردان معنادار است. نتایج پژوهش حاضر بر اهمیت جهت‌گیری علّی افراد و خودکارآمدی در اشتغال به رفتار تمرینی تأکید می‌کند.

کلیدواژه‌ها

موضوعات

عنوان مقاله [English]

The Role of Exercise Causality Orientation and Self-Efficacy on Men and Women´s Exercise Intention and Exercise Behavior

نویسندگان [English]

  • Hesam Ramezanzade
  • Bita Arabnarmi

Assistant Professor of Sport Science, Damghan University

چکیده [English]

The purpose of this study was to investigate the role of causality orientation and self-efficacy on exercise intention and behavior in obese, moderate and lean male and female. 230 students in Damghan University were selected.Causality Orientation of Exercise questionnaire (Rose et al, 2001), Self-Efficacy questionnaire (Schwartz, 1999), Godin´s (1995) method and Gondin and Shephard´s method (assess exercise intention and behavior) were used. Based on the results there is significant relation (but poor) between exercise intention and exercise behavior. There is a significant and positive relation between exercise intention whit autonomy orientation and self-efficacy and also there is a significant and positive relation between exercise behavior and autonomy orientation. Self-efficacy and autonomy orientation predicted exercise intention and exercise behavior significantly. The model of autonomy and self-efficacy on exercise behavior was significant only for men. The results of this study emphasize on importance causality orientation and self-efficacy in physical activity employment.

کلیدواژه‌ها [English]

  • Exercise Autonomy Orientation
  • Exercise Control Orientation
  • Exercise Behavior
  • Self-Efficacy
  • Exercise Intention
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