اثربخشی درمان شناختی- رفتاری مبتنی‌بر ذهن‌آگاهی بر توانایی‌های شناختی و تاب‌آوری ورزشکاران نابینا

نوع مقاله : مطالعه پژوهشی اصیل

نویسندگان

1 گروه تربیت بدنی، واحد تبریز، دانشگاه آزاد اسلامی، تبریز، ایران

2 کارشناس ارشد روانشناسی عمومی، مشهد، ایران

3 گروه تربیت بدنی، واحد دهاقان، دانشگاه آزاد اسلامی، دهاقان، ایران

4 استادیار پژوهشگاه علوم ورزشی

چکیده

هدف پژوهش حاضر، بررسی اثربخشی درمان شناختی- رفتاری مبتنی‌بر ذهن­آگاهی بر توانایی­های شناختی و تاب‌آوری ورزشکاران نابینا بود. پژوهش حاضر، آزمایشی با طرح دوگروهی پیش­آزمون- پس­آزمون با گروه کنترل بود. جامعة آماری همة ورزشکاران نابینای شهر گلستان بودند که 30 نفر از آن‌ها با روش دردسترس انتخاب شدند و به‌صورت تصادفی در دو گروه آزمایش و کنترل جایگزین شدند. داده­ها با استفاده از مقیاس توانایی­های شناختی و مقیاس تاب­­آوری جمع­آوری شدند. یافته­ها نشان داد که بین نمرات دو گروه آزمایش و کنترل، در نمرات مربوط به توانایی­های شناختی و تاب­آوری، در پس­آزمون تفاوت معناداری وجود دارد (01/0 P <). با توجه به بالاتربودن میانگین نمرات گروه آزمایش در مرحلة پس­آزمون، نتیجه‌گیری می­شود که مداخله مؤثر است و موجب بهبود توانایی­های شناختی و تاب­آوری ورزشکاران نابینا می­شود. براساس یافته­ها می­توان گفت که درمان مبتنی‌بر ذهن‌آگاهی به‌عنوان یکی از درمان­های موج سوم شناختی- رفتاری می­تواند در ارتقای توانایی­های شناختی و تاب‌آوری افراد نابینا در عرصة رقابت­های ورزشی تأثیرگذار باشد.

کلیدواژه‌ها

موضوعات

عنوان مقاله [English]

Effectiveness of Mindfulness-Based Cognitive Behavioral Therapy on Cognitive and Resilience Abilities of Blind Athletes

نویسندگان [English]

  • Amir Dana 1
  • Narges Soltani 2
  • Azam Fathizadan 3
  • saleh rafiee 4
1 Department of Physical Education, Aliabad Katoul Branch, Islamic Azad University, Aliabad Katoul, Iran
2 MA in General Psychology, Mashhad, Iran
3 Department of Physical Education, Dehaghan Branch, Islamic Azad University, Dehaghan, Iran
4 Assistant Professor of Sport Science Research Institute of Iran (SSRI)
چکیده [English]

The aim of this study was to investigate the effectiveness of mindfulness-based cognitive behavioral therapy on cognitive and resilience abilities of blind athletes. The population included all blind athletes in Golestan, Iran (30 individuals) that were selected by available sampling method. Data were collected using cognitive abilities scale and resiliency scale. The findings showed that there was a significant difference between the scores related to cognitive abilities and resilient in post-test among the two experimental and control groups (p<0.01). It can be concluded that the intervention is effective and improves the cognitive ability and resilient of athletes blind, due to the higher mean scores of the experimental group in the post-test phase. Moreover, mindfulness-based therapy as a cognitive-behavioral third wave therapy can be effective in improving the cognitive abilities and resilience of blind individuals in the field of sports competition.

کلیدواژه‌ها [English]

  • Cognitive Behavioral Therapy
  • Mindfulness
  • Cognitive Ability
  • Resilience
  • Athlete

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مطالعات روان‌شناسی ورزشی
دوره 8، شماره 27
فروردین 1398
صفحه 143-156

فایل ها

سابقه مقاله

  • تاریخ دریافت: 11 اسفند 1396
  • تاریخ بازنگری: 17 فروردین 1398
  • تاریخ پذیرش: 15 اردیبهشت 1397

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