Purpose: This study examined the predictive relationship between mental toughness and competitive anxiety in adolescent soccer players, with sports self-confidence as a potential mediator, to better understand psychological resilience mechanisms in youth athletes. Methods: A cross-sectional design was employed with 312 competitive soccer players aged 12-16 years (M = 14.2, SD = 1.3) from regional academies. Participants completed validated measures of mental toughness (MTQ-18), sports self-confidence (TSCI), and competitive anxiety (CSAI-2R). Path analysis with maximum likelihood estimation tested the proposed mediation model while controlling for the competitive level. Results: Mental toughness showed a significant direct negative effect on competitive anxiety (β = -0.35, p < 0.01) and a positive association with sports self-confidence (r = 0.21, p < 0.05). Self-confidence partially mediated the relationship, accounting for 25.5% of the total effect (indirect β = -0.12, p < 0.05). The final model explained 24.6% of anxiety variance (R² = 0.246) with excellent fit indices (CFI = 0.93, RMSEA = 0.06). Notably, the direct mental toughness-anxiety path remained significant after accounting for mediation (β = -0.35 vs total β = -0.47), suggesting additional protective mechanisms beyond confidence enhancement. Conclusion: The findings demonstrate that mental toughness operates through dual pathways to reduce competitive anxiety in adolescent athletes, highlighting the importance of integrated psychological interventions that develop both resilience skills and confidence-building strategies during this critical developmental period. Youth coaches should incorporate mental skills training that simultaneously targets these complementary psychological resources for optimal anxiety management.
1.Aizava, P. V. S., Codonhato, R., & Fiorese, L. (2023). Association of self-efficacy and mental toughness with sport performance in Brazilian futsal athletes. Frontiers in psychology, 14, 1195721. https://doi.org/10.3389/fpsyg.2023.1195721
2.Aliberti, S., Raiola, G., D’Elia, F., & Cherubini, D. (2024). The Influence of Pre-Competitive Anxiety and Self-Confidence on Dancesport Performance. Sports, 12(11), 308. https://doi.org/10.3390/sports12110308
3.Brace, A. W., George, K., & Lovell, G. P. (2020). Mental toughness and self-efficacy of elite ultra-marathon runners. PloS one, 15(11), e0241284. https://doi.org/10.1371/journal.pone.0241284
4.Budnik-Przybylska, D., Huzarska, I., & Karasiewicz, K. (2022). Does Imagery Ability Matter for the Relationship Between Temperament and Self-Confidence in Team and Individual Sport Disciplines?. Frontiers in psychology, 13, 893457. https://doi.org/10.3389/fpsyg.2022.893457
5.Castillo-Rodriguez, A., Hernández-Mendo, A., Alvero-Cruz, J. R., Onetti-Onetti, W., & Fernández-García, J. C. (2022). Level of Precompetitive Anxiety and Self-Confidence in High Level Padel Players. Frontiers in psychology, 13, 890828. https://doi.org/10.3389/fpsyg.2022.890828
6.Conde-Ripoll, R., Escudero-Tena, A., & Bustamante-Sánchez, Á. (2024). Pre and post-competitive anxiety and self-confidence and their relationship with technical-tactical performance in high-level men's padel players. Frontiers in sports and active living, 6, 1393980. https://doi.org/10.3389/fspor.2024.1393980
7.Conde-Ripoll, R., Escudero-Tena, A., & Bustamante-Sánchez, Á. (2024). Position and ranking influence in padel: somatic anxiety and self-confidence increase in competition for left-side and higher-ranked players when compared to pressure training. Frontiers in psychology, 15, 1393963. https://doi.org/10.3389/fpsyg.2024.1393963
8.Conde-Ripoll, R., Escudero-Tena, A., Suárez-Clemente, V. J., & Bustamante-Sánchez, Á. (2023). Precompetitive anxiety and self-confidence during the 2023 Finnish Padel championship in high level men's players. Frontiers in psychology, 14, 1301623. https://doi.org/10.3389/fpsyg.2023.1301623
9.Cowden, R. G., Meyer-Weitz, A., & Oppong Asante, K. (2016). Mental Toughness in Competitive Tennis: Relationships with Resilience and Stress. Frontiers in psychology, 7, 320. https://doi.org/10.3389/fpsyg.2016.00320
10.Demir, G. T., Namlı, S., Çakır, E., Batu, B., Ateş, F., Yılmaz, E., Güvendi, B., Adaş, S. K., & Çağın, M. (2025). The role of mental toughness, sport imagery and anxiety in athletic performance: structural equation modelling analysis. BMC psychology, 13(1), 869. https://doi.org/10.1186/s40359-025-03250-6
11.Domínguez-González, J. A., Reigal, R. E., Morales-Sánchez, V., & Hernández-Mendo, A. (2024). Analysis of the Sports Psychological Profile, Competitive Anxiety, Self-Confidence and Flow State in Young Football Players. Sports (Basel, Switzerland), 12(1), 20. https://doi.org/10.3390/sports12010020
12.Goddard, K., Roberts, C. M., Anderson, L., Woodford, L., & Byron-Daniel, J. (2019). Mental Toughness and Associated Personality Characteristics of Marathon des Sables Athletes. Frontiers in psychology, 10, 2259. https://doi.org/10.3389/fpsyg.2019.02259
13.Hidayat, Y., Yudiana, Y., Hambali, B., Sultoni, K., Ustun, U. D., & Singnoy, C. (2023). The effect of the combined self-talk and mental imagery program on the badminton motor skills and self-confidence of youth beginner student-athletes. BMC psychology, 11(1), 35. https://doi.org/10.1186/s40359-023-01073-x
14.Kosirnik, C., Antonini Philippe, R., & Pomini, V. (2022). Investigating the Links Between Performers' Self-Compassion, Mental Toughness and Their Social Environment: A Semi-Systematic Review. Frontiers in psychology, 13, 887099. https://doi.org/10.3389/fpsyg.2022.887099
15.Mojtahedi, D., Dagnall, N., Denovan, A., Clough, P., Dewhurst, S., Hillier, M., Papageorgiou, K., & Perry, J. (2023). Competition Anxiety in Combat Sports and the Importance of Mental Toughness. Behavioral sciences (Basel, Switzerland), 13(9), 713. https://doi.org/10.3390/bs13090713
16.Panza, M. J., Graupensperger, S., Agans, J. P., Doré, I., Vella, S. A., & Evans, M. B. (2020). Adolescent Sport Participation and Symptoms of Anxiety and Depression: A Systematic Review and Meta-Analysis. Journal of sport & exercise psychology, 42(3), 201–218. https://doi.org/10.1123/jsep.2019-0235
17.Reigal, R. E., Vázquez-Diz, J. A., Morillo-Baro, J. P., Hernández-Mendo, A., & Morales-Sánchez, V. (2019). Psychological Profile, Competitive Anxiety, Moods and Self-Efficacy in Beach Handball Players. International journal of environmental research and public health, 17(1), 241. https://doi.org/10.3390/ijerph17010241
18.Rezaei, M., Shabani, A., & Davoodi, A. (2024). Relationship between family psychological boundaries, competitive anxiety and parents' self-regulation with sports self-efficacy in individual sports athletes. Functional Research in Sport Psychology, 1(2), 27-39. https://doi.org/10.22091/frs.2024.11355.1014
19.Shi, L., Jing, L., Wang, H., & Liu, Y. (2024). Exploring the association of mindfulness, confidence, competitive state anxiety, and attention control in soccer penalty shootouts. Frontiers in psychology, 15, 1439654. https://doi.org/10.3389/fpsyg.2024.1439654
20.Slimani, M., Miarka, B., Briki, W., & Cheour, F. (2016). Comparison of Mental Toughness and Power Test Performances in High-Level Kickboxers by Competitive Success. Asian journal of sports medicine, 7(2), e30840. https://doi.org/10.5812/asjsm.30840
21.Sutoro, Guntoro, T. S., & Putra, M. F. P. (2023). Development and validation mental training model: Mental Toughness Training Circle (MTTC). F1000Research, 12, 169. https://doi.org/10.12688/f1000research.129010.1
22.Tian, S., Chen, S., & Cui, Y. (2022). Belief in a Just World and Mental Toughness in Adolescent Athletes: The Mediating Mechanism of Meaning in Life. Frontiers in psychology, 13, 901497. https://doi.org/10.3389/fpsyg.2022.901497
23.Trigueros, R., Mercader, I., González-Bernal, J. J., Aguilar-Parra, J. M., González-Santos, J., Navarro-Gómez, N., & Soto-Cámara, R. (2020). The Influence of the Trainer's Social Behaviors on the Resilience, Anxiety, Stress, Depression and Eating Habits of Athletes. Nutrients, 12(8), 2405. https://doi.org/10.3390/nu12082405
24.Trpkovici, M., Pálvölgyi, Á., Makai, A., Prémusz, V., & Ács, P. (2023). Athlete anxiety questionnaire: the development and validation of a new questionnaire for assessing the anxiety, concentration and self-confidence of athletes. Frontiers in psychology, 14, 1306188. https://doi.org/10.3389/fpsyg.2023.1306188
25.Tsartsapakis, I., & Zafeiroudi, A. (2025). Social Physique Anxiety in College Students: The Role of Study Field, Physical Activity, Physical Self-Perception, and Self-Esteem. Sports (Basel, Switzerland), 13(4), 119. https://doi.org/10.3390/sports13040119
26.Vella-Fondacaro, D., & Romano-Smith, S. (2023). The Impact of a Psychological Skills Training and Mindfulness-Based Intervention on the Mental Toughness, Competitive Anxiety, and Coping Skills of Futsal Players—A Longitudinal Convergent Mixed-Methods Design. Sports, 11(9), 162. https://doi.org/10.3390/sports11090162
27.Vella-Fondacaro, D., & Romano-Smith, S. (2023). The Impact of a Psychological Skills Training and Mindfulness-Based Intervention on the Mental Toughness, Competitive Anxiety, and Coping Skills of Futsal Players-A Longitudinal Convergent Mixed-Methods Design. Sports (Basel, Switzerland), 11(9), 162. https://doi.org/10.3390/sports11090162
28.Walker, S. P., & Galhenage, S. D. (2025). The relationship between attention control, emotion regulation and mental toughness among competitive female cricketers. South African journal of sports medicine, 37(1), v37i1a20270. https://doi.org/10.17159/2078-516X/2025/v37i1a20270
29.Wang X, Sun Z, Yuan L, Dong D and Dong D (2024) The association between team behaviors and competitive anxiety among team-handball players: the mediating role of achievement goals. Front. Psychol. 15:1417562. https://doi.org/10.3389/fpsyg.2024.1417562
30.Wheatley, C., Batey, M., Denovan, A., & Dagnall, N. (2023). Mental toughness in the Football Association Women's Super League: Relationships with playing experience, perceptions of club infrastructure, support mechanisms and self-esteem. PloS one, 18(5), e0285594. https://doi.org/10.1371/journal.pone.0285594
31.Wu, Q., Tan, Y., Sun, G., & Ding, Q. (2023). The relationship between self-concept clarity, athletic identity, athlete engagement and the mediating roles of quality of life and smartphone use in Chinese youth athletes. Heliyon, 9(10), e21197. https://doi.org/10.1016/j.heliyon.2023.e21197
32.Wu, X., Cai, Y., Zainal Abidin, N. E., & Aga Mohd Jaladin, R. (2025). Motivational Processes Associated with Mental Toughness Among College Skiers. Behavioral sciences (Basel, Switzerland), 15(5), 610. https://doi.org/10.3390/bs15050610
33.Wu, Z., Luo, F., Liu, X., Li, J., Zhou, Y., & Luo, J. (2025). Examining the effects of competitive state anxiety and goal orientation on sports performance of college track and field athletes. Frontiers in psychology, 16, 1607747. https://doi.org/10.3389/fpsyg.2025.1607747
Yu, X., Yang, Y., & He, B. (2024). The effect of athletes' training satisfaction on competitive state anxiety-a chain-mediated effect based on psychological resilience and coping strategies. Frontiers in psychology, 15, 1409757. https://doi.org/10.3389/fpsyg.2024.1409757
Ahmadi,A and Fahimi,M . (2026). Relationship between Mental Toughness and Competitive Anxiety in Adolescent Soccer Players: The Mediating Role of Sports Self-Confidence. Sport Psychology Studies, 15(55), 67-83. doi: 10.22089/spsyj.2025.1795.1192
MLA
Ahmadi,A , and Fahimi,M . "Relationship between Mental Toughness and Competitive Anxiety in Adolescent Soccer Players: The Mediating Role of Sports Self-Confidence", Sport Psychology Studies, 15, 55, 2026, 67-83. doi: 10.22089/spsyj.2025.1795.1192
HARVARD
Ahmadi A, Fahimi M. (2026). 'Relationship between Mental Toughness and Competitive Anxiety in Adolescent Soccer Players: The Mediating Role of Sports Self-Confidence', Sport Psychology Studies, 15(55), pp. 67-83. doi: 10.22089/spsyj.2025.1795.1192
CHICAGO
A Ahmadi and M Fahimi, "Relationship between Mental Toughness and Competitive Anxiety in Adolescent Soccer Players: The Mediating Role of Sports Self-Confidence," Sport Psychology Studies, 15 55 (2026): 67-83, doi: 10.22089/spsyj.2025.1795.1192
VANCOUVER
Ahmadi A, Fahimi M. Relationship between Mental Toughness and Competitive Anxiety in Adolescent Soccer Players: The Mediating Role of Sports Self-Confidence. Sport Psychology Studies. 2026;15(55):67-83 (In Persian). doi: 10.22089/spsyj.2025.1795.1192