نوع مقاله : مطالعه پژوهشی اصیل

نویسندگان

1 دانشگاه مازندران

2 استاد دانشگاه جامع امام حسین

چکیده

 هدف از این پژوهش بررسی تأثیر خودگفتاری آموزشی و انگیزشی آشکار بر یادگیری مهارت پرتاب آزاد بسکتبال بود. تعداد 60 نفر داوطلب بر اساس نمرات پیش آزمون به سه گروه مساوی همسان سازی شدند و گروه های خودگفتاری آموزشی و انگیزشی آشکار در مرحله اکتساب 12جلسه (30 تکرار پرتاب آزاد بسکتبال) را به ترتیب با گفتن "مچ-مرکز" و "من می توانم" قبل از هر پرتاب انجام دادند. آزمون یادداری و انتقال به ترتیب 48 و 72 ساعت بعد از آخرین جلسه اکتساب صورت گرفت. از تحلیل واریانس با اندازه گیری های مکرر و یک سویه جهت تحلیل داده ها استفاده شد. نتایج نشان داد اثر جلسات تمرین، گروه و اثر متقابل گروه و جلسات تمرینی معنادار است و گروه خودگفتاری انگیزشی آشکار در مرحلة اکتساب، یادداری و انتقال بهتر از دو گروه دیگر بود. جهت یادگیری تکالیف نسبتاً پیچیده مانند پرتاب آزاد  بسکتبال خودگفتاری انگیزشی انتخاب مناسب تری نسبت به انواع دیگر خودگفتاری است.

کلیدواژه‌ها

عنوان مقاله [English]

The Effect of Instructional and Motivational overt Self-Talk on Basketball Free Throw Skill Learning

نویسندگان [English]

  • Seyed Abbas Afsanepurak 1
  • Mohammad vaezmousavi 2

1 University of Mazandaran

چکیده [English]

The purpose of this study was to evaluate the effect of instructional and motivational overt self-talk on basketball free throw skill learning. A total of 60 volunteers based on pre-test scores were matched into three groups. Participants in motivational and instructional overt self-talk groups conducted basketball throwing skill acquisition in 12 sessions (30 repeat) while overtly saying “I Can” and “Wrest-Center” respectively before of each throw. The retention and transfer test was held 48 and 72 hours after the last session of the acquisition. Repeated measures and one-way ANOVA were carried out to analyze data. Results showed that the effect of training sessions, group and group ×training sessions were significant. Results revealed that motivational overt self-talk in acquisition, retention and transfer tests was better than other groups. The results of this study suggest that in relatively complex tasks like basketball throwing skill, motivational self-talk would be better choice than other types of self-talk.

کلیدواژه‌ها [English]

  • Instructional
  • Motivational
  • Overt Self-Talk
  • Motor Learning
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