نوع مقاله : مطالعه پژوهشی اصیل

نویسندگان

1 استادیار گروه علوم ورزشی، دانشکده علوم انسانی دانشگاه دامغان، دامغان، ایران

2 استادیار دانشگاه دامغان

چکیده

تصویر بدنی سازه­ای چند بُعدی است و شامل اجزای ادراکی، نگرشی، رفتاری و بازخورد جامعه از بدن فرد است. هدف این پژوهش، بررسی ارتباط نگرانی از تصویر بدنی با ادراک از بدن و قصد تمرین زنان بود. نمونۀ آماری پژوهش 384 نفر از زنان در استان­های خراسان، سمنان و البرز بودند. پرسش‌نامة نگرانی از تصویر بدنی، مقیاس‌های مراحل تغییر رفتار تمرینی، مقیاس قصد تمرین، مقیاس تصویر بدنی و شاخص تودة بدن استفاده شدند. یافته‌ها نشان داد نگرانی از تصویر‌ بدنی و بدن ادراک­شده، نقش اصلی در تعیین مراحل تغییر رفتار تمرینی زنان دارند، همچنین قصد تمرین و نارضایتی ظاهری زنان در مراحل تغییر رفتار تمرینی متفاوت بود. نگرانی از تصویر بدنی و ادراک نادرست از بدن، احتمالا در عدم تمرین یا رفتارهای نادرست تمرینی نقش دارد و کمک به ایجاد ادراک درست از بدن می‌تواند راهکارهای منطقی‌تری را برای برنامه‌های سلامت و تناسب اندام پیش روی زنان بگذارد.

کلیدواژه‌ها

موضوعات

عنوان مقاله [English]

The Relationship of Body Image Concern with Perceived Body and Exercise Intention in Different Stages of Exercise Behavior Changes

نویسندگان [English]

  • Bita Arabnarmi 1
  • Hesam Ramezanzade 2

1 Assistant Professor, School of Humanities, Department of Sport Science, Damghan University, Damghan, Iran

2 Assisstant Professor in Damghan University

چکیده [English]

Body image is a multi-dimensional structure. It includes the perceptual, attitudinal, behavioral, and community feedback of the individual's body. This study examined the relationship of women’s body image concern with perceived body and exercise intention.  The sample consisted of 384 women in Khorasan, Semnan and Alborz provinces. To measure the variables, Body Image Concerns Inventory, Stages of Exercise Behavior Changes Scale(SEBC), Exercise Intention Scale, a silhouette of body figures) and Body Mass Index were used. Findings showed that body image concern and perceived body plays a major role in determining the women’s SEBC. Exercise intention and appearance dissatisfaction were also different in SEBC. Concern of body image and wrong perceived body are likely to be effective in the lack of exercise or inappropriate exercise behavior. Accordingly helping to create a rational perception of the body can provide more rational strategies for women's health and fitness programs.

کلیدواژه‌ها [English]

  • Perceived Body
  • Body Image Concern
  • SEBC
  • Exercise Intention

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