نوع مقاله : مطالعه پژوهشی اصیل
نویسندگان
1 استاد، گروه علوم رفتاری و شناختی در ورزش، دانشکده علوم ورزشی و تندرستی، دانشگاه شهید بهشتی، تهران، ایران
2 دانشجوی دکتری رفتار حرکتی، گروه علوم رفتاری و شناختی در ورزش، دانشکده علوم ورزشی و تندرستی، دانشگاه شهید بهشتی، تهران، ایران
چکیده
پژوهش حاضر با هدف بررسی و مقایسه اثرات خودگفتاری اخباری و پرسشی بر ادراک تلاش، انگیزه و عملکرد توان بی هوازی انجام پذیرفت. بدین منظور 15 دانش آموز دختر در یک طرح درون گروهی شامل مراحل کنترل، خود گفتاری اخباری و خودگفتاری پرسشی مشارکت داشتند. به منظور سنجش توان بی هوازی، شرکت کنندگان پرش عمودی را در هر سه مرحله اجرا کردند و بعد از هر مرحله چک لیست خود گفتاری، فرم ادراک تلاش و فرم انگیزه را تکمیل نمودند. نتایج آزمون تحلیل واریانس اندازه های تکراری یکطرفه، برتری عملکرد توان بی هوازی و انگیزه را در مراحل خود گفتاری اخباری و پرسشی نسبت به مرحله کنترل نشان داد. به طور کلی این یافته ها از مزیت خودگفتاری اخباری و پرسشی در عملکرد ورزشی حمایت می کند که با مبانی نظری خودگفتاری مبنی بر سودمندی خودگفتاری بر عملکرد حرکتی و انگیزه همسو است.
کلیدواژه‌ها
عنوان مقاله [English]
The Effect of Declarative and Interrogative Self-Talk on Perceived Exertion, Motivation and Anaerobic Power
نویسندگان [English]
- Behrouz Abdoli 1
- Nastaran Naderirad 2
1 Associate Professor, Department of Behavioral and Cognitive Science in Sport, Faculty of Sport Sciences and Health, Shahid Beheshti University, Tehran, Iran
2 PhD Student of Motor Behavior, Department of Behavioral and Cognitive Science in Sport, Faculty of Sport Sciences and Health, Shahid Beheshti University, Tehran, Iran
چکیده [English]
The current study aims to investigate and compare the effects of declarative and interrogative self-talk on perceived exertion, motivation and anaerobic power performance. In order to carry this study out, 15 female students participated in a within-subject design including control, declarative self-talk and interrogative self-talk phases. So as to measure anaerobic power, participants performed vertical jump in all three phases and after each phase, they completed the self-talk manipulation check, the perceived exertion, and the motivation form. Through applying one-way repeated measures ANOVA, the superiority of anaerobic power performance and motivation in declarative and interrogative self-talk phases compared to the control phase was revealed. In general, these findings support the advantage of declarative and interrogative self-talk in sport performance which is consistent with the theoretical foundations of self-talk about the usefulness of self-talk on motor performance and motivation
کلیدواژه‌ها [English]
- Motivation
- Perceived Exertion
- Declarative Self-Talk
- Interrogative Self-Talk
- Anaerobic Power
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