نوع مقاله : مطالعه پژوهشی اصیل

نویسندگان

1 دپارتمان علوم ورزشی، روانشناسی ورزش، دانشگاه علامه طباطبائی

2 دپارتمان علوم ورزشی، روانشناسی ورزش، دانشگاه تهران

3 دپارتمان علوم ورزشی، روان شناسی ورزشی، علامه طباطبائی

چکیده

هدف پژوهش حاضر بررسی تأثیر درمان شناختی رفتاری مبتنی بر تکنیک مواجه‌ سازی بر اضطراب آسیب ورزشی ورزشکار مرد 21 سالۀ رشتۀ دوچرخه ‌سواری دانهیل بود. این پژوهش به شکل نیمه تجربی به شیوۀ مطالعۀ تک آزمودنی با کنترل خط پایۀ چندگانه و آزمون پیگیری 3 ماهه اجرا شد. داده‌ها با استفاده از پرسش‌نامۀ اضطراب بِک، اضطراب آسیب ورزشی و مصاحبۀ ساختاریافته جمع‌آوری گردید. داده‌ها به روش ترسیم دیداری و فرمول درصد بهبودی تحلیل شد. یافته‌های این پژوهش تلویحات شایانی در خصوص تأثیر تکنیک مواجه‌سازی بر اضطراب آسیب ورزشی نشان داد. درصد بهبودی آزمودنی در کاهش علائم اضطرابی و اضطراب آسیب ورزشی به ترتیب 71% و 49.5% بود. نتایج آماری و مطالعات دیگر نشان می‌دهد پژوهش حاضر برخی از یافته‌های امیدوارکننده را ایجاد می‌کند. در نتیجه، روان­شناسان می‌توانند از تکنیک مواجه‌سازی به‌ عنوان روشی ساده و کم‌هزینه برای کاهش اضطراب آسیب ورزشی ورزشکاران استفاده نمایند.

کلیدواژه‌ها

موضوعات

عنوان مقاله [English]

Effect of Cognitive Behavior Therapy Using Exposure Technique on Sport Injury Anxiety among Athletes: Single Subject Study

نویسندگان [English]

  • Majid Mozafari zadeh 1
  • Fatemeh Heidari 2
  • Soheila Ghaleche Yazdani Ghaleche Yazdani 3

1 Department of Sport Science, Sport Psychology, Allameh Tabataba'i University, Tehran, Iran

2 Departement of sport science, Sport psychology, Tehran University, Tehran, Iran

3 Department of Sport Science, Sport Psychology, Allameh Tabataba'i University, Tehran, Iran

چکیده [English]

The present study investigated the effect of cognitive-behavioral therapy using exposure technique on sports injury anxiety in a 21-year-old downhill cycling athlete. This quasi-experimental study was implemented with a single subject study and multi-baseline control with a 3-month follow-up. The data was measured using the Beck anxiety inventory, sport injury anxiety scale and a structured clinical interview. The data was analyzed in graph presentations and using the recovery percentage formula. The findings showed significant implications for the effect of exposure technique on athlete injury anxiety. The recovery percentage of the subject for reducing anxiety symptoms and injury anxiety was 71% and 49.5%, respectively. The statistical results and results of other studies suggest that the present study provides promising findings. As a result, psychologists should consider the exposure technique as a simple and inexpensive method of reducing injury anxiety in athletes.

کلیدواژه‌ها [English]

  • Exposure
  • Cognitive Behavior Therapy
  • Sport Injury Anxiety

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