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تأثیر هشت هفته تمرین مهارت‌های روانی بر سخت‌کوشی روانی تیراندازان نخبه

نوع مقاله : مطالعه پژوهشی اصیل

نویسندگان

1 استادیار گروه تربیتبدنی، دانشگاه آزاد اسلامی، واحد علوم و تحقیقات تهران

2 کارشناس ارشد تربیتبدنی، دانشگاه علوم انتظامی

چکیده

هدف از این پژوهش، بررسی تأثیر تمرین مهارت­های روانی بر سخت­کوشی روانی تیراندازان نخبه می‌باشد. 30 تیرانداز نخبه به صورت هدفمند انتخاب و به صورت تصادفی در دو گروه آزمایش و کنترل قرار گرفتند. پیش و پس از هشت هفته تمرین مهارت­های روانی، پرسش­نامة سخت­کوشی روانی توسط شرکت­کنندگان تکمیل گردید. نتایج نشان داد تمرین مهارت­های روانی در نتایج پس­آزمون گروه تجربی بر برخی از خرده­مقیاس­های سخت­کوشی­ روانی (کنترل عواطف، تعهد، اعتماد به توانمندی­ها و اعتماد بین­فردی و مبارزه­طلبی) اثر معنا­داری دارد. با توجه به شباهت مهارت­های روانی با خرده­مقیاس­های سخت­کوشی­ روانی، این امکان وجود دارد که با انجام تمرینات مهارت­های روانی، خرده­مقیاس­های سخت­کوشی و در‌نهایت، سخت­کوشی کل افزایش یابد.

کلیدواژه‌ها

عنوان مقاله [English]

Effect of Eight Weeks of Mental Skills Training on Mental Toughness among Elite Shooters

نویسندگان [English]

  • Abdollah Ghasemi 1
  • Behnam Modabberi 2

چکیده [English]

The aim of this study was to investigate of mental skills training effects on mental toughness among elite shooters. Thirty elite shooters were selected purposely and divided to two experimental and control groups randomly. Before and after eight weeks of mental skills training, participants completed the mental toughness questionnaire. The results of analysis of gain scores and independent t tests showed that in some sub-scales (such as emotion control, commitment and confidence in abilities, confidence interpersonal & challenge), mental skills training had significant effects and in some (life control and challenge) had not. Because of mental toughness and mental skills sub-scale similarities, it seems that mental skills training could promote mental toughness among elite shooters.

کلیدواژه‌ها [English]

  • Mental Skills Training
  • Mental toughness
  • Elite Shooters
مراجع
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مطالعات روان‌شناسی ورزشی
دوره 4، شماره 12 - شماره پیاپی 12
شهریور 1394
صفحه 72-59
فایل ها
سابقه مقاله
  • تاریخ دریافت: 13 مهر 1394
  • تاریخ پذیرش: 13 مهر 1394
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