نوع مقاله : مطالعه پژوهشی اصیل

نویسندگان

1 دانشجوی مقطع دکتری تخصصی رشته علوم اعصاب، دپارتمان علوم اعصاب، دانشکده فناوری های نوین پزشکی، دانشگاه علوم پزشکی ایران، تهران

2 کارشناس روانشناسی و مشاوره، دانشگاه پیام نور واحد گز، اصفهان

چکیده

هدف اصلی این مطالعه بررسی تأثیر شدت تمرینات هوازی و بی‌هوازی بر میزان تکانشگری در مردان جوان ورزشکار بوده است. تعداد 66 ورزشکار با روش نمونه‌گیری در دسترس انتخاب شدند و بر اساس شدت تمرینات هوازی و بی‌هوازی،37 ورزشکار در گروه بی‌هوازی و 29 ورزشکار در گروه هوازی قرار گرفتند. 35 فرد غیرورزشکار نیز به عنوان گروه شاهد انتخاب شدند. میزان تکانشگری همۀ شرکت‌کنندگان به واسطۀ پرسش‌‍‍‍‍‍‍‍نامۀ تکانش‌گری بارت، مورد ارزیابی قرار گرفت. نتایج نشان داد که شرکت‌کنندگان ورزشکار در همۀ عوامل پرسش‌‍نامه و نیز در نمرۀ کل، اختلاف معناداری با غیر‌ورزشکاران دارند. در مقایسۀ ورزشکاران هوازی و بی‌هوازی نیز مشخص شد که عوامل مرتبۀ اول توجه و مداومت در ورزشکاران هوازی به میزان قابل‌توجهی کمتر از ورزشکاران بی‌هوازی می‌باشد. به طور خلاصه می‌توان گفت که ورزش‌های هوازی و بی‌هوازی در کاهش میزان تکانشگری نقش ایفا می‌کند.

کلیدواژه‌ها

عنوان مقاله [English]

Effect of Aerobic and Anaerobic Exercises on the Athletic Young Men Impulsivity

نویسندگان [English]

  • Ali Bozorgmehr 1
  • Mehdi Bozorgmehr 2

1 Department of Neuroscience, Faculty of advanced technologies in medicine, Iran University of Medical Sciences

2 Expert

چکیده [English]

The main aim of this study was to investigate the effects of aerobic and anaerobic exercises on the impulsivity of young athlete men. For this purpose, 66 athletes were selected by convenience sampling approach and based on the severity of aerobic and anaerobic exercises, 37 athletes were placed in anaerobic group and 29 athletes were placed in aerobic group and were evaluated by Barratt Impulsivity Scale (BIS) along with 35 non-athletes. Data were analyzed using descriptive statistics and independent t-tests and ANOVA. The results showed significant differences between athletes and non-athletes in all factors and also in total scores. Comparing aerobic and anaerobic athletes, it became clear that the first order factors, attention and endurance, in aerobic athletes are significantly lower than anaerobic athletes. In summary it can be concluded that exercise, both aerobic and anaerobic, could play a significant role in reducing impulsivity.

کلیدواژه‌ها [English]

  • Aerobic Exercises
  • Anaerobic Exercises
  • Impulsivity
  • Young Athlete Men
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