نوع مقاله : مطالعه پژوهشی اصیل

نویسندگان

دانشگاه آزاد اسلامی واحد اصفهان (خوراسگان)

چکیده

هدف مطالعة حاضر،  مقایسة اثر دو شیوة ورزش در آب بر خشنودی از نیازهای روانی پایه، انگیزش درونی و علاقه به تداوم مشارکت ورزشی زنان چاق بود. 24 نفر از زنان چاق با دامنة سنی 30-25 سال و شاخص تودة بدنی بالاتر از 30 به­صورت دردسترس انتخاب و با آرایش تصادفی در دو گروه کنترل و تجربی قرار گرفتند. هر دو گروه، به مدت دوازده­ هفته در کلاس‌های ورزش در آب شرکت کردند. در برنامة تمرینیِ گروه تجربی، نیازهای روانی پایه مدنظر قرار گرفت. نتایج تحلیل کوواریانس حاکی از برتری گروه تجربی در خشنودی از نیازهای روانی پایه و علاقه به تداوم مشارکت ورزشی بود، اما در میزان انگیزش درونی و کاهش شاخص تودة بدن تفاوتی بین دو گروه مشاهده نشد. بنابراین، مدنظر قراردادن نیازهای روانی پایه برای افزایش علاقه به تداوم مشارکت ورزشی پیشنهاد می­‌شود.

کلیدواژه‌ها

عنوان مقاله [English]

The Effects of Aquatic Exercise on Satisfaction of Basic Psychological Needs, Intrinsic Motivation, and the Desire to Continue Sports Participation among Obese Women: The Study of Self-Determination Theory

نویسندگان [English]

  • Sharareh Agh Ghazvini
  • Rokhsareh Badami
  • farzaneh Taghian

چکیده [English]

The present study aimed to determine the effects of aquatic exercise on satisfaction of basic psychological needs, intrinsic motivation, and the desire to continue sports participation among obese women. 24 obese females, aged between 25 and 30, with the BMI of over 30, were selected through convenience sampling, and were randomly assigned into control and experimental groups. Both groups participated in aquatic exercise classes for 12 weeks. Basic psychological needs in the experimental group training program were considered. The covariance analysis indicated the predominance of the experimental group in satisfaction of basic psychological needs and desire to continue sports participation, whereas no differences were observed between both groups in the amount of intrinsic motivation and a decrease in BMI. Therefore, considering the basic psychological needs is highly recommended because it increases the desire to continue sports participation.

کلیدواژه‌ها [English]

  • Self-Determination Theory
  • basic psychological needs
  • Intrinsic motivation
  • desire to continue sports participation
  • Aquatic Exercise
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