نوع مقاله : مطالعه پژوهشی اصیل

نویسندگان

1 استادیار گروه روان‌شناسی ورزشی، پژوهشگاه تربیت بدنی و علوم ورزشی

2 دکتری تخصصی روان شناسی عمومی

چکیده

بررسی تجربۀ هیجانی و شناختی ورزشکاران جهت پیشگیری از آسیب ­پذیری روان‌ شناختی اهمیت زیادی دارد. پژوهش حاضر با هدف مقایسه راهبردهای تنظیم شناختی هیجان ورزشی و آسیب ­پذیری روان‌شناختی ورزشکاران در ورزش ­های فردی و گروهی انجام گرفت. روش پژوهش حاضر علی مقایسه ­ای است. جامعه آماری این پژوهش را کلیه ورزشکاران ورزش ­های انفرادی و گروهی در سال 1398 تشکیل می ­دادند. نمونه پژوهش 120 نفر از ورزشکاران رشته ­های ورزش انفرادی بودند که به روش نمونه ­گیری در دسترس از بین جمعیت ورزشکاران رشته­ های انفرادی انتخاب شدند. همچنین 120 نفر از ورزشکاران رشته ­های گروهی بر اساس سن، جنسیت و سابقه ورزشی با ورزشکاران انفرادی همتا شدند و به پرسش­نامه محقق ساخته راهبردهای تنظیم شناختی هیجان ورزشی و آسیب ­پذیری روان‌شناختی پاسخ دادند. داده­ های جمع‌آوری شده با استفاده از ضریب همبستگی و تحلیل واریانس چند متغیری مورد تحلیل قرار گرفتند. نتایج حاصل از ضریب همبستگی پیرسون نشان داد بین مؤلفه راهبردهای سازگارانه تنظیم شناختی هیجان ورزشی با افسردگی، اضطراب، استرس، رابطه منفی و معناداری وجود دارد. همچنین بین مؤلفه راهبردهای ناسازگارانه تنظیم شناختی هیجان ورزشی با افسردگی، اضطراب، استرس و نمره کل پرسش-نامه رابطه مثبت و معناداری وجود دارد. نتایج حاصل از تحلیل واریانس چندمتغیری نشان داد بین ورزشکاران فردی و گروهی در مؤلفه ­های فاجعه سازی و ملامت دیگران، ملامت خویشتن، نشخوارگری فکری، افسردگی و اضطراب تفاوت وجود داشت. به‌ عبارت ‌دیگر ورزشکاران رشته ­های ورزشی انفرادی نمرات بالاتری به دست آوردند. سبک ­هایی که ورزشکاران برای تنظیم هیجانات شان به کار می ­برند، در تعیین آسیب ­پذیری روان‌شناختی آنان اهمیت دارند و تقویت راهبردهای سازگارانۀ تنظیم شناختی هیجانی باید به عنوان هدفی برای پی‌ریزی مداخلات و برنامه­ های آموزشی سلامت روان مورد توجه واقع شود. به‌طوری‌که ورزشکاران در مواقع ارزیابی ­شان از موقعیت ­ها، بتوانند از راهبردهایی استفاده نمایند که مناسب ­ترین جو هیجانی را در رقابت ایجاد کند

کلیدواژه‌ها

موضوعات

عنوان مقاله [English]

Investigating the Relationship and Comparison of Sport Emotion Cognitive Regulation and Psychological Vulnerability of Individual and Group Athletes

نویسندگان [English]

  • Alireza Aaghababa 1
  • javad bagiyan kole marzi 2

1 ُssrc

2 lecturer - consultant

چکیده [English]

It is important to examine the emotional and cognitive experience of athletes to prevent psychological harm. The aim of study was to compare the strategies of cognitive regulation of sports excitement and psychological vulnerability of athletes in individual and team sports. The statistical population of this study consisted of all individual and team athletes. The research sample consisted of 120 individual athletes who were randomly selected from the population of individual athletes and 120 athletes in the team sports category were matched with individual athletes based on age, gender, and athletic background .The subjects were answered to cognitive-regulatory strategies questionnaire and sports excitement and psychological vulnerability (DASS-21). The results correlation coefficient showed that there was a significant relationship between the components of cognitive regulation strategies of positive sports emotion with Anxiety, Depression. Stress negative and significant relationship. Also Between the components of Negative regulation strategies of positive sports emotion with Anxiety, Depression. Stress, The total score of the questionnaire. Positive and significant relationship. The data were analyzed using correlation coefficient and multivariate analysis of variance. The findings showed that there was a significant difference between individual and team athletes in the components of disaster and blame for others, self-blame, intellectual rumination, depression and anxiety. The approaches that athletes use to regulate their emotions are important in determining their psychosocial vulnerability, and strengthening the adaptive strategies of emotional cognitive regulation should be considered as a goal for the prevention of mental health interventions and training programs. It seems that the approaches that athletes use to regulate their emotions are important in determining their psychological vulnerability, and developing the adaptive strategies of emotional cognitive regulation can serve, as a goal for the prevention and interventions programs to help the athletes to create the most appropriate emotional atmosphere during competition situations

کلیدواژه‌ها [English]

  • Adaptive strategies
  • maladaptive strategies
  • Anxiety
  • Depression. Stress
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